Endurance/Hybrid Training &
Nutrition Plans

A Quick Start Guide To Being an Alpha

OPTIONAL CONSULTATION

You can schedule a program consultation with Cody through AlphaOmegaFN@outlook.com, where we will go through a questionnaire in order to find out your ideal training program.

what isn’t working?

Structured training plans will help jumpstart your path to achieving your maximum performance.

With one-on-one communication with Cody through the TRUECOACH app, those bad habits will be out of sight and out of mind!

Use your resources

Utilize the info that comes with your program on your TRUECOACH profile, with optional nutritional support through the ALPHA NUTRITION add-on.

OUR GOAL FOR YOU!

The goal for you with Alpha Omega Performance is to give you the best training experience you’ve been a part of! With a catered program that allows you to progress at a safe and efficient rate to reach your performance goals! Whether it’s to become the best athletic version of yourself and crush your everyday fitness goals or reach that new level of your sports performance.

Through ENDURANCE program training or HYBRID program training, with proper periodization, strength and conditioning, endurance and optional nutrition guidance, I’ll be sure that together we can pull out your true athletic peak because I want you to be the absolute best version of yourself you can be, and I’ll be with you FROM THE BEGINNING TO THE END!

— Cody

Message anytime Online through TRUECOACH

TrueCoach is free for all clients. Get started online or download the app for Apple or Android.

  • Message anytime

  • Track progress and nutrition

  • Access the exercise library with 1,200+ premium exercise videos

  • Have workouts sent directly to you

Sundays, Mondays, and Tuesdays are our client progress check-ins and is your opportunity to ask questions, share suggestions, and more. Please allow 24-48 hours for a response.

Testimonials

  • F. CONNOR, 27

    “After my initial consultation, I was given a workout program that was perfectly tailored to my fitness goal. It was packed with variety while also keeping me focused on what workouts are important for specifically me. I already have noticed a boost in my stamina since I started!”